Nikki Shealy
Nikki's Fun loving classes are inspired by happiness, compassion, and selfcare. Nikki teaches energized Hot Yoga Classes that will make you leave feeling aligned, grounded, and ...
moreNikki's Fun loving classes are inspired by happiness, compassion, and selfcare. Nikki teaches energized Hot Yoga Classes that will make you leave feeling aligned, grounded, and ...
moreI truly love life and yoga. It has been my desire, since I started practicing in 2010, to share this tradition with anyone and everyone, and became an instructor in 2016. I ...
moreMichelle’s classes are fun for all yoga types. Whether a beginner or experienced Yogi, Michelle will encourage you to breathe deeper and find peace through your practice. ...
moreI teach yoga so that students can connect with their breath, and bring awareness to their bodies. I want my students to feel grounded and centered in their practice so that they ...
morePamela Nelms Martin is a Life Scientist who is dedicated to guiding her students towards understanding the mind body connection. With a professional background in nursing and ...
morePatricia started her yoga journey in Venezuela 10 years ago. She stepped into the mat more curious about the asanas than the magic of yoga. 4 years ago Patricia did her yoga ...
moreLisa has had a passion for yoga for years, and thrives to help others learn and grow throughout their practice. You are guaranteed to enjoy her class! ...
moreYoga has been a part of my life for over 7 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each ...
moreAmy started doing hot yoga in law school to lighten her stress levels. Finding a way to move her body while also finding a piece of mind was exhilarating. Since this first class ...
moreHeather’s classes have something for everyone! Whether you are brand new to yoga, or love to play with inversions you are sure to leave each class with a smile on your face ...
moreHi I'm Deondra! I am certified in Pranayama & Meditation, Hatha, Vinyasa, Hot Hatha, Hot Barre, Yoga Shred, and Prenatal Yoga. The styles I teach most often are Flow and ...
more"Practice, and not perfection"; has framed my intentions since 2017 when I first stepped on my mat at YogaOne Kingwood! The beauty of community, breath, and connecting with my ...
moreYoga Instructor
Alissa ‘Ali’ Wood started teaching with Les Mills BodyFlow in 2012 and loved how vinyasa helped calm and focus her mind. She then became a NASM certified personal ...
moreYoga Instructor
Teresais a 200hr YTT certified instructor. She began her yoga practice as a way to maintain balance, strength and flexibility while participating in endurance and strength ...
moreTeacher
I discovered a passion for yoga unexpectedly. I was struggling with anxiety and was introducedto a yoga class through my climbing gym. I was immediatelydrawn to the breathwork and ...
moreAbout Delica (a.k.a Dee) I am a dedicated Yoga Instructor with a deep desire to welcome students into an environment of acceptance and exploration.I bring students into the ...
moreA Houston native, former studio owner, entrepreneur and founder of SugarFaceBakes with a love for yoga, food, and people! Stacie firmly believes in cleansing your whole body ...
moreInstructor
Nathalie started yoga in 2006 to complement her running. It’s in 2010 that she traded her corporate job to teach Hatha yoga. 2 years later she discovered Power yoga which ...
moreStop reading reviews and just sign up at YogaOne in Kingwood! You won’t regret it. The studio will quickly become one of your happy places. Not only is Nikki one of the best instructors, she hires the best as well.
I have happily found my tribe! There is such a wonderful variety of instructors that help shape my yoga journey. The people who are members are so welcoming and I am proud to call them true friends! And the book club is FABULOUS!! You must join!!
Power Flow with Lisa Gilman
Lisa has such great classes! I always walk out feeling stretched out and grounded. She has a way of helping you retrain your brain to get into certain poses or binds. Every one of her classes is different and I love that!