2525 Green Oak Dr Suite 102, Humble, Texas 77339
We Are Better Together

Proudly Serving Kingwood and Humble with Fun and Friendly Yoga Classes
  • Increased Flexibility
  • Reduced Stress
  • Weight Loss
  • Increased Flexibility

We Are Better Together

Trace James Endowed Scholarship Request more information


Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from YogaOne Kingwood. Opt-out anytime by replying STOP. Msg & Data rates may apply.


KHOU Worth It?

Stop reading reviews and just sign up at YogaOne in Kingwood! You won’t regret it. The studio will quickly become one of your happy places. Not only is Nikki one of the best instructors, she hir...

Read More

Mickeylola Zuniga

I have happily found my tribe! There is such a wonderful variety of instructors that help shape my yoga journey. The people who are members are so welcoming and I am proud to call them true friends! A...

Read More

Power Flow with Lisa Gilman

Power Flow with Lisa Gilman Lisa has such great classes! I always walk out feeling stretched out and grounded. She has a way of helping you retrain your brain to get into certain poses or binds. Every...

Read More

Lee Porter

The teaching is wonderful, ambience is amazing, the facilities is top notch and everyone is so sweet and very inviting community. My schedule is always changing so it was important to me the many clas...

Read More

Brad Laney

Love this place! Wish I could give more than five stars! Started coming here for my lower back and knee pain, and it truly has done wonders for both. Great atmosphere, great instructors, and a great...

Read More

Ivett Terry

I highly recommend YogaOne in Kingwood. This is a great yoga studio. The owner and instructors are wonderful! They are very knowledgeable, friendly and energetic. Hot yoga has so many great benefit...

Read More

YogaOne Kingwood is a Place Where There are No Strangers.

You can walk into any yoga studio and find an instructor who will go through the motions, stand by as you complete your session, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that YogaOne Kingwood brings to the table.  We're here to help you get strong, fit, and confident again.

By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a routine that will genuinely get you results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified instructors can help you get what you've been missing.

Just fill out the short form on your screen to learn more today!

Yoga near Humble


Our Yoga sessions can set you up for success from day one with a combination of targeted training and unwavering support. Join us to see for yourself how we're redefining fitness for everyone in our community!

Learn more
Take Advantage Before It's Too Late

Exclusive Online Offers

Intro Offer

$ 30 / 2 Weeks


Sign Up Now

Real Yoga for Real People

Meet Our Staff

Trainer Nikki Shealy with YogaOne Kingwood

Nikki Shealy

Nikki's Fun loving classes are inspired by happiness, compassion, and selfcare. Nikki teaches energized Hot Yoga Classes that will make you leave feeling aligned, grounded, and focused. Nikki encourages others to take their practice off the mat creating new possibilities of a balanced and stress free life. She started practicing yoga in 2008 to ...
Trainer Darcy Henry with YogaOne Kingwood

Darcy Henry

I truly love life and yoga. It has been my desire, since I started practicing in 2010, to share this tradition with anyone and everyone, and became an instructor in 2016. I believe in yoga for wellness. The beautiful and unique thing about asana is that it touches every part of the human anatomy. In my classes, we challenge ourselves, push our ...
Trainer Michelle Kalland with YogaOne Kingwood

Michelle Kalland

Michelle’s classes are fun for all yoga types. Whether a beginner or experienced Yogi, Michelle will encourage you to breathe deeper and find peace through your practice. Michelle found yoga through her own personal pursuit of a healthier and joyful life. She practices yoga to create balance between work and home life and wants to share that ...
Trainer Lyn Redhead with YogaOne Kingwood

Lyn Redhead

I teach yoga so that students can connect with their breath, and bring awareness to their bodies. I want my students to feel grounded and centered in their practice so that they can take that experience off the mat and into their everyday lives. ...
Trainer Pam Nelms-Martin with YogaOne Kingwood

Pam Nelms-Martin

Pamela Nelms Martin is a Life Scientist who is dedicated to guiding her students towards understanding the mind body connection. With a professional background in nursing and medical consulting, Pamela is gifted at providing detailed cues to students to assist them in feeling what's available in their body at the moment. ...
Trainer Patricia Araujo with YogaOne Kingwood

Patricia Araujo

Patricia started her yoga journey in Venezuela 10 years ago. She stepped into the mat more curious about the asanas than the magic of yoga. 4 years ago Patricia did her yoga training after having taught Hot Core classes for a year (Hot Core is not yoga, but it's a very dynamic and fun class). She finds her yoga practice and teaching as the ...

Request Information Now!