The Benefits of Savasana
Decrease stress. Clear the mind. Relax. Lower cortisol, the stress hormone. Activate rest and digest system. Slower respiration. Improved digestion. Less muscular tension.
2525 Green Oak Dr Suite 102, Humble, Texas 77339
The Benefits of Savasana
Decrease stress. Clear the mind. Relax. Lower cortisol, the stress hormone. Activate rest and digest system. Slower respiration. Improved digestion. Less muscular tension.
I chose five starts because even though I have practiced yoga in a different city, studio and style YogaOne has what I'm looking for which is community, knowledge and growth. I love that I can take what I learned before and make it work at YogaOne. YogaOne has also been recommended by 2 people that both have health and wellness as a priority.