![Can you start yoga in your 60's?](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/8188/-237606.png)
It is never too late to begin: You can start yoga at any age! Here are some of the benefits of yoga for seniors: better balance, many yoga poses for seniors focus on strengthening the abdominal muscles and improving your core stability. Join us today!