2525 Green Oak Dr Suite 102, Humble, Texas 77339

Alissa "Ali" Wood, Yoga Teacher

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Alissa "Ali" Wood

Alissa ‘Ali’ Wood started teaching with Les Mills BodyFlow in 2012 and loved how vinyasa helped calm and focus her mind. She then became a NASM certified personal trainer shortly after and expanded her practice with a YogaFit certification.  She believes that by challenging your body with yoga, you learn to overcome anything for a stronger body, mind, and spirit.  This mom of five loves escaping the busy to find peace on the mat and spread joy to all who join her.  “Never stop learning” is her motto. 

Real Yoga for Real People

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