Yoga Mastery Journey with Yogi Ashokananda
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Taught by Yogi Ashokananda, this session introduces Power of Relaxation, an active meditative kriya practised seated or lying down. Participants explore how relaxation can be conscious, alert, and dynamic. Breath, subtle movement, and focused attention allow the body to release tension while awareness remains steady, cultivating nervous system balance, energetic sensitivity, and a living presence of stillness.Level: Context: All Levels including new to yoga practices 75% Asanas, Breath, Mudras & Bandhas / 25% Discourse Q&A
$35 Members - $45 Non-Members
Pay Upon Registration - no refunds